Should you chew gum while flying?

Should You Chew Gum While Flying?

Chewing gum while flying is a common practice for many travelers, but is it actually beneficial? The answer is yes! Chewing gum while flying can help alleviate the discomfort caused by changes in air pressure. When the plane takes off or lands, the change in altitude can cause feelings of pressure in the ears, and chewing gum can help equalize the pressure and prevent the discomfort that comes with it. Additionally, chewing gum can also help with dry mouth and bad breath that can occur during long flights.

Chewing gum while flying is not only helpful for equalizing air pressure in the ears, but it can also help reduce anxiety and stress related to flying. The act of chewing gum can help distract the mind and provide a sense of relaxation, making the overall flying experience more comfortable for some individuals. However, it’s important to note that excessive chewing of gum can lead to jaw soreness, so it’s best to chew in moderation.

Frequently Asked Questions about Chewing Gum While Flying

1. Is it safe to chew gum while flying?

Yes, it is safe to chew gum while flying. In fact, it can be beneficial in alleviating discomfort caused by changes in air pressure.

2. Can chewing gum help prevent ear pain during takeoff and landing?

Yes, chewing gum can help equalize the pressure in the ears and prevent the discomfort often associated with changes in altitude.

3. Are there any downsides to chewing gum while flying?

While chewing gum can be beneficial, excessive chewing can lead to jaw soreness. It’s important to chew in moderation.

4. Can chewing gum help with dry mouth during long flights?

Yes, chewing gum can help stimulate saliva production and alleviate dry mouth during long flights.

5. Does chewing gum help reduce anxiety related to flying?

Yes, the act of chewing gum can help distract the mind and provide a sense of relaxation, which can reduce anxiety and stress related to flying.

6. Can chewing gum prevent bad breath during flights?

Yes, chewing gum can help freshen breath and prevent bad breath that can occur during long flights.

7. Should children chew gum while flying?

Chewing gum can be beneficial for children as well, as it can help equalize ear pressure and alleviate discomfort during takeoff and landing.

8. Can chewing gum help with motion sickness during flights?

Some individuals find that chewing gum can help alleviate symptoms of motion sickness, such as nausea and dizziness, during flights.

9. Are there any types of gum that are better for flying?

Sugar-free gum is generally recommended for flying, as it can help stimulate saliva production without contributing to tooth decay.

10. Can chewing gum help prevent discomfort during turbulence?

While chewing gum may not directly prevent discomfort during turbulence, it can help provide a sense of relaxation and distraction during turbulent flights.

11. Are there any situations where chewing gum while flying is not recommended?

Individuals with jaw pain or temporomandibular joint (TMJ) disorders may want to avoid excessive chewing of gum to prevent exacerbating their symptoms.

12. Can chewing gum help with sinus pressure during flights?

Chewing gum can help alleviate sinus pressure by equalizing air pressure in the ears, which can in turn reduce discomfort in the sinuses.