Why do I get sick on planes but not cars?

Why do I get sick on planes but not cars?

Planes and cars are both modes of transportation that can take us from one place to another, but why is it that some people feel sick when flying while they don’t experience the same discomfort when riding in a car? The answer lies in a combination of factors that are unique to air travel.

When we are in a car, our bodies are more attuned to the movement and vibrations of the vehicle. This gives our brain a better sense of awareness and allows it to adjust to the motion. On the other hand, when we are in a plane, the sensation of movement is more subtle, and our brain has a harder time processing it.

Additionally, the cabin pressure in airplanes is different from that in cars. As planes ascend to higher altitudes, the cabin pressure decreases, which can cause discomfort and lead to symptoms such as ear pain, dizziness, and nausea. In cars, the cabin pressure remains relatively stable, resulting in a more comfortable journey.

Another factor to consider is the air quality inside the cabin. Airplanes have a controlled ventilation system that recirculates a portion of the air. This circulating air can carry viruses, bacteria, and other airborne particles that can be more likely to cause sickness. In cars, the circulation of fresh air is usually better, reducing the chances of getting sick.

Furthermore, the confined space inside an airplane cabin can contribute to the feeling of sickness. Unlike cars, planes have limited space for passengers to move around, which can make people feel claustrophobic and uneasy. This lack of mobility and freedom of movement can exacerbate motion sickness symptoms.

In summary, the discomfort and sickness experienced on planes but not in cars can be attributed to factors such as the subtlety of the motion, changes in cabin pressure, differences in air quality, and the limited space in the cabin. Understanding these factors can help individuals take appropriate measures to minimize discomfort and enjoy a smoother journey.

Frequently Asked Questions

1. Why do some people get motion sickness while others don’t?

Motion sickness occurs when there is a conflict between the information our eyes and inner ears provide to the brain. Some individuals are more sensitive to this mismatch, making them more prone to experiencing motion sickness.

2. Can I prevent motion sickness on planes?

There are several ways to reduce the likelihood of experiencing motion sickness on planes. Some strategies include sitting in a seat over the wings, looking at a fixed point outside the window, avoiding excessive head movements, and taking motion sickness medication.

3. Does focusing on a specific point help with motion sickness?

Yes, focusing on a fixed point outside the window, such as the horizon or distant objects, can help alleviate motion sickness symptoms. By providing a visual reference, it can help reduce the conflicting signals that lead to discomfort.

4. Are there any natural remedies for motion sickness?

Yes, there are natural remedies that can help alleviate motion sickness symptoms. Some common remedies include ginger, acupressure wristbands, peppermint, and deep breathing exercises.

5. Can anxiety or stress contribute to motion sickness?

Yes, anxiety and stress can worsen motion sickness symptoms. When our bodies are already in a state of stress, our threshold for experiencing discomfort decreases, making us more susceptible to motion sickness.

6. Are there any exercises I can do to prevent motion sickness?

Yes, certain exercises, such as neck and shoulder stretches, can help relieve tension and reduce the likelihood of experiencing motion sickness. These exercises help maintain good posture and minimize muscle stiffness.

7. Does eating a specific type of food before flying help with motion sickness?

While there is no specific food that guarantees prevention of motion sickness, it is generally recommended to eat light, easily digestible meals and avoid heavy, greasy foods before flying. Staying hydrated is also important.

8. Can wearing special glasses or using virtual reality headsets help with motion sickness?

Some individuals may find relief from motion sickness by using special glasses or virtual reality headsets that provide a stable visual reference. These devices can help reduce the conflicting signals that contribute to discomfort.

9. Is there a connection between motion sickness and migraines?

Yes, motion sickness and migraines are thought to be interconnected. People who experience migraines are more likely to experience motion sickness, and the symptoms of both conditions can overlap.

10. What can be done to reduce air turbulence-related sickness?

To reduce air turbulence-related sickness, it is advisable to choose seats over the wings, where the motion is less noticeable. Deep breathing exercises, distracting activities, and staying relaxed can also help minimize the discomfort associated with turbulence.

11. Is there a difference in motion sickness between small and large planes?

The size of the plane itself does not play a significant role in motion sickness. However, larger planes tend to experience less turbulence due to their stability and advanced technology, which can potentially decrease the likelihood of motion sickness.

12. Can the type of seat affect motion sickness?

The location of the seat can affect motion sickness. Seats over the wings tend to experience less motion, making them more comfortable for individuals prone to motion sickness. Additionally, seats that allow a clear view outside the cabin can help provide a stable visual reference.